Burdock is a root that is found in Europe in Asia. It has many medicinal qualities and has been used in many herbal remedies. The root is sweet to the taste and has a gummy consistency. Traditionally, burdock has been used as a remedy for measles, arthritis, tonsillitis, viruses like colds, throat pain, and as a diuretic. In modern times, burdock is also used in oncology and to treat many other serious health problems.
Burdock Health Benefits:
- Burdock is an amazing herb to use for detoxification because it supports the liver and kidney the main organ for detoxification. In addition burdock also enhances the lymphatic drainage.
- Burdock destroys impurities of the blood such as harmful bacteria and yeast.
- Burdock has a cooling effect on body temperature. It is said to be especially effective in helping to reduce fever, it is also used for sore throats and mouth sores.
- Burdock has a hormone-balancing qualities that are useful for the treatment of PMS and relieving menopausal symptoms. In addition, its hormone-balancing properties may be beneficial for hormone-dependent cancers.
- Burdock is can help improve digestion and elimination. In this case it is advisable to take burdock with meals.
- Burdock may help improve glucose tolerance.
- Burdock can help restore friendly bacteria in the system after antibiotic use, and may bring relief in cases of chronic arthritis and gout.
- Burdock is a very good source of iron, thus helping in hemoglobin synthesis.
- Burdock provides a soothing effect for hemorrhoids.
- Burdock extract can help in healthy hair growth and is an effective treatment against dandruff. Massaging the scalp with burdock root oil provides benefits for hair.
- Roots from young burdock plants contain vitamin E and vitamin B complex. They also contain many necessary minerals.
- Fresh burdock root contains phytochemicals that are mildly antibacterial and anti-fungal, it may be effective in treating acne, ringworm, eczema, psoriasis and other problems.
- Burdock root tea acts as an effective diuretic, flushing out excess fluid and toxins through the kidneys. Because of its mild antibacterial action, it is also helpful for urinary tract infections.
- The oil from burdock root will relieve scalp itching and promote healthy hair growth. It may also reduce dandruff.
- Like its asteraceae family member dandelion, almost all the parts of burdock herb found place in various traditional as well modern medicines.
- Burdock has been used in many folk remedies as one of the best blood purifiers. It contains certain diuretic principles which help expel toxic products from the blood through urine.
- The herb is employed in the treatment of skin problems such as eczema (dermatitis), psoriasis, skin dryness…etc. The plant parts have been used as herbal remedy for liver and gall bladder complaints.
- Effusion of burdock seeds has been used for throat and chest ailments.
- Burdock leaves and stems, in addition to their use as vegetable, have appetite stimulant and are a good remedy for dyspeptic complaints.
Side Effects and Precautions
Although there is no recommended dosage for burdock, it is considered to be safe when taken in the typical dosage of 2 g of root, according to Drugs.com. Side effects include nausea and diarrhea. Taking burdock in large doses can deplete potassium levels and cause dehydration due to its diuretic effects. If you are allergic to plants in the daisy family, like ragweed and chrysanthemums, you may also have an allergy to burdock. Do not take burdock if you are diabetic or if you are pregnant or breast-feeding, taking other diuretic medication, undergoing chemotherapy or taking other anti-cancer drugs. Belladonna, a poisonous plant, if often mistaken for burdock in the wild, so don’t gather your own; only buy burdock products from a reputable manufacturer.