11 Benefits of Laughter Yoga

Laughter Yoga benefits
Laughter Yoga (Hasyayoga) is a form of yoga employing self-triggered laughter. The “laughter” is physical in nature, and does not necessarily involve humor or comedy. The brainchild of Dr. Madan Kataria, a physician from Mumbai, India, launched the first Laughter Club at a park on March 13, 1995, with merely a handful of persons. Today, it has become a worldwide phenomenon with more...
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