Nicole Kidman: Her Workout And Diet

Nicole Kidman is an Australian actress, fashion model, singer and humanitarian. She was best known in her role in the 1989 thriller Dead Calm. She likewise starred in several movies wherein she got critical acclaim like To Die For (1995), Moulin Rouge! (2001), and Rabbit Hole (2010). In the movie The Hours (2002), she got an Academy Award for Best Actress, a BAFTA Award and a Golden Globe Award. Other movies she did were Days of Thunder (1990), Batman Forever (1995), The Others (2001), Cold Mountain (2003), The Interpreter (2005) and Australia (2008). Although Nicole Kidman’s films, she always kept that lean and well-toned physique.

Nicole Kidman: Her Workout And Diet

Nicole Kidman exact height is 5′ 10″ and her weight is not more than 48 KG.

Nicole Kidman, one of the hottest and most beautiful Hollywood actresses, always flaunted a perfect bod to be envy of. Her fitness trainer Jenna Phillips along with the actress herself revealed her weight loss journey.

Nicole Kidman: Her Workout And Diet

Nicole Kidman seems to never have the issues with her weight. This is because she follows a healthy weight-loss diet plan and a proper fitness exercise regime. The actress agreed that she takes a whole lot of care when it comes to weight but she is not very fond of diet plans for weight loss or gyms for that matter.

Nicole Kidman’s Diet

Nicole Kidman’s diet involves eating organic food, otherwise called the organic diet. She adheres to such diet since she doesn’t want to eat any food treated since she’s scared of pesticides. Nicole likewise confessed, “I have to eat several times per day to satisfy me.” The organic diet Nicole follows allows her to get the proper nutrition and at the same time cleanses her body and allows the body to heal by itself. Furthermore, Nicole Kidman’s diet involves eliminating Foods in her diet that can introduce or make toxic substances within the body hence only natural or organic Foods are eaten.

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Breakfast: Avocado juice with 3 bread slices with butter or cheese.

Lunch: She does not take any thing during her lunch time.

Dinner: She takes a heavy meal in her night meal including roasted chicken and vegetable soup.

Nicole Kidman’s Workout Routine

For Nicole Kidman’s exercise routine, she usually runs outdoors for about 7 miles during the weekdays, and on weekends, 10 to 12 miles. She also swims daily, plays tennis, does Yoga and enjoys horseback riding, which was something she learned from the filming of her 2008 movie with Hugh Jackman, Australia.

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