Nina Dobrev Workout And Diet

Nina Dobrev (born January 9, 1989) is a Bulgarian-Canadian actress. She played the role of Mia Jones, the single teenage mother, on Degrassi: The Next Generation, from the show’s sixth to ninth season. She currently stars as Elena Gilbert and Katherine Pierce on The CW television teen drama, The Vampire Diaries.

Nina Dobrev Weight?
53.5 kg(118 pounds)
In “Vampire diaries” 1.70cm – 50kg (110 pounds)

How Tall Is Nina Dobrev?
5′ 6½” or 1.69 m

Nina Dobrev Measurements?
30-23-33

Nina Dobrev Workout And Diet

 Nina Dobrev Workout:

The lovely actress likes yoga so much as she could even become a yoga instructor. Well, if she would ever think of changing her career. “I could be a yoga instructor. I’m not certified, but I could do it. Once I did a class where the instructor didn’t show up, and I just went to the front and did it, and everyone followed. So I’ve done it before, and I love it,” Nina says.

I change up my fitness routine every so often, but yoga is the one thing that stays consistent. I do yoga 2-3 times a week, and it’s hot yoga. Aside from that, I also have a trainer that I work with whenever I can’t make the yoga classes, and he’s actually my yoga instructor. He used to be a professional basketball player, and then he became a yoga instructor, so he trains me at my gym in my building and so I do running.

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Not so much weights though, I don’t want to bulk up. I like to keep it all lean. I love yoga because it’s very calming for your body and your spirit. It gives you that meditative state and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It’s part of my life and I can’t imagine not doing it. The hot yoga is great because you’re sweating and kind of getting the cardio workout, your heart’s racing, and then you’re also stretching and building lean muscle because you’re holding the positions for so long. It’s great for your skin too. I’ve found that my skin gets so much better, because your pores are open, and they’re breathing. It’s wonderful for your skin.

“I change up my fitness routine every so often, but yoga is the one thing that stays consistent. I do yoga two to three times a week, and it’s hot yoga. I don’t want to bulk up,” she tells Examiner.com. “I like to keep it all lean.”

Nina Dobrev Diet:

“At the end of last year, I tried being a vegetarian for four months, and after awhile, I started feeling weak, like I needed more protein, more energy,” she says. “Then I read a review an episode of ‘The Vampire Diaries’ online, and in it the writer mentioned that I was looking too thin. I was like, ‘Okay, maybe they’re right.’ It made me think: I need a burger – a beef burger, not a soy burger.”

Although she quit the regime, the experience has spawned a respect for the non meat eater. “I have so much respect for vegetarians and I’m so glad I tried it,” Dobrev said, “but it just didn’t work out for me.” One lesson that she learns is “skinny isn’t necessarily attractive. Guys like girls with curves.”

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