When Millenials Talk About Health

Millennials are the most health-conscious generation. They generate over $4.2T over the pursuit of a healthy lifestyle, investing in health gears, gym subscriptions, food plans, and a lot more. Despite that, some studies have identified this generation as also being the most stressed. This complex irony within this generation’s demand for health can be attributed them relying...

Lactic Acid: Is It Important For the Body?

Have you ever heard about lactic acid and its effects on your body? As it turns out, it is not the one responsible for making your muscles sore after an exercise. Let’s discuss what it does in your body and how to prevent it from becoming a problem. Lactic Acid: Explained

4 Common Microorganisms in Your Food

One in every 10 persons fall ill due to food poisoning. At this alarming rate, governments have focused on monitoring and preventing foodborne diseases. The Centers for Disease Control and Prevention (CDC) listed the top bacteria that caused thousands of individuals upset stomachs and a few hundred patients spending weeks in the...

Depression: Is it in our Genes?

A recent study conducted by psychologists from various institutions mapped the genetic composition of adults with depression. Through this map, they aimed to identify from among children and young adults, some exposed to child abuse, who are most likely to develop depression. The method: Genomics Using...

Fruitarian for a Week

Fruitarian is someone who follows an all fruit diet. It is just one of the many other forms of Vegetarianism that have recently gained attention due to its promising results and a lot of social media influencers are currently promoting it. Fruitarian diet simply put is an all fruit diet. Not vegetables,...

Natural Remedies to Relieve Headaches

Headaches are one of the most common medical ailments.  It can be experienced, regardless of age, race, and gender. While pain killers and over the counter medicine for headache is widely available, when overused, can even cause more serious health problems. Here are some effective and natural ways to relieve headaches.

Omega-7: The “Non-Essential” that Matters

For various reasons, a healthy amount of fat in the body is critical. It is a source of energy. Other reasons include keeping your body temperature in check, regulating cellular growth, and absorbing nutrients. Fats are composed of smaller blocks termed fatty acids. Omega-6, a kind of fatty acid, can help...

Healthcare of the Future

Future Healthcare’s 2019 exhibition and conference boasted 350 companies showcasing their innovative advances in healthcare products and services. Held in Olympia, London last March 18-19, the event is an annual venue where companies can share to the global market their innovations. Medical News Today attended this year’s event...

Probiotics: A Healthy Stomach Equals a Healthy Heart

Probiotics are good bacteria living inside every human’s stomach. Your stomach is a living microflora where trillions of good and bad microbes co-exist. When bad bacteria inside your stomach flourish, you end up getting sick and other health complications could occur as well. Probiotics are vital in keeping our stomach healthy because...

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