Fruitarian for a Week

Fruitarian is someone who follows an all fruit diet. It is just one of the many other forms of Vegetarianism that have recently gained attention due to its promising results and a lot of social media influencers are currently promoting it. Fruitarian diet simply put is an all fruit diet. Not vegetables,...

When Millenials Talk About Health

Millennials are the most health-conscious generation. They generate over $4.2T over the pursuit of a healthy lifestyle, investing in health gears, gym subscriptions, food plans, and a lot more. Despite that, some studies have identified this generation as also being the most stressed. This complex irony within this generation’s demand for health can be attributed them relying...

Famous Weight Loss Myths People Believe

Have you ever wondered why you fail at losing weight even after following the suggestions someone told you that works? It is difficult to lose those extra pounds, but if you follow the right things and the proper process, you should be on the right path. Unless you believe and follow diet...

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